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Procedure · Relaxation

Relaxing Massage

The full-body massage of gentle, rhythmic strokes that relieves built-up tension, relaxes the muscles and brings a sense of calm back to body and mind.

50–60 minSession length
WeeklySuggested frequency
ImmediateRecovery
Full bodyArea worked

How it works

The relaxing massage works the body's soft tissues with gentle, gliding and cadenced movements, applied by hand over the back, legs, arms and neck. Pressure is always adjusted to each person's comfort.

In a calm environment, with soft lighting and aromatherapy, the goal is to induce physical and mental relaxation: to relieve muscle tension, reduce the feeling of stress and offer a genuine moment of disconnection and self-care.

Protocol and results

The ideal frequency is defined in the consultation, according to your routine and level of tension — weekly or fortnightly sessions are common as a care routine.

The sense of lightness and wellbeing usually appears after the very first session, and deepens when the massage is part of ongoing care.

Personalized assessment consultation

Shall we define your protocol with Relaxing Massage?

Book your consultation with Dra. Chris Marchetti's team and put together the ideal wellbeing ritual for your body.